What is agoraphobia?
Agoraphobia is a type of anxiety disorder in which you fear and avoid places or situations where escape might be difficult in the event of panic symptoms. It’s also called “agoraphobia without history of panic disorder,” because it does not involve the sudden onset of intense fear that characterizes a panic attack. Agoraphobia is classified as an anxiety disorder because the fear response interferes with typical functioning. Sufferers may become housebound for years at a time, unable to work or attend school, all because they are afraid to leave home alone.
The word “agora” translates from Greek into English as “gathering place.” The term
agoraphobia was coined by psychiatrist Charles Macek in the 1970s.
Agoraphobia is an anxiety disorder that causes panic attacks when people are in certain places or situations. It’s also known as “fear of open spaces.” The word agoraphobia comes from the Greek words for “marketplace” and “fear,” which together mean fear of the marketplace. People with this condition may be afraid to leave their homes because they worry about having a panic attack in public, or they may avoid social events due to similar concerns.
It is a type of anxiety disorder that causes fear in situations where the person has trouble escaping, or where help wouldn’t be available if something bad were to happen. This can include public places like shopping malls and grocery stores, but it also includes spaces in your own home. The agoraphobic feels trapped by their anxiety and does everything they can to avoid these situations. If you’re wondering what agoraphobia is or what it means for you, this article will give you all the answers and more!
What triggers agoraphobia?
Agoraphobia is triggered by an intense fear of any place or situation where escape might be difficult or help might not be available to avoid or deal with the panic.
The exact cause of agoraphobia is unknown. But there are many (probably) reasons for this kind of phobia, just like for other kinds of phobias. It could come from an upsetting event – anything that made someone feel trapped and powerless would increase their risk for developing agoraphobia. Anything that feels threatening can also trigger it: confined spaces, heights, school exams, job interviews … Anything that’s new and stressful could lead to feeling anxious about stepping out on your own. Deep-rooted fears about leaving others alone – maybe because you worry about something bad happening to them, or perhaps because you are responsible for their welfare – are another cause.
Is agoraphobia the same as anxiety?
Agoraphobia is not the same as anxiety, but suffers from agoraphobia often from anxiety disorders.
If a person suffers from panic attacks, they may have a generalized anxious disorder.
The distinction between social anxiety and agoraphobia is that while the former involves being anxious in public, the latter entails a fear of open spaces.
Can a person with agoraphobia be cured? agoraphobia treatment.
There is no known cure, but the SSRI antidepressants amitriptyline or nortriptyline are helpful in some people.
Agoraphobia treatment typically comprises a combination of therapies:
Agoraphobia can be treated with both medication and therapy. Medication is often prescribed to alleviate the symptoms of anxiety, panic attacks or depression.
However, medication for agoraphobia alone is not recommended as it may have side effects and does not address underlying problems that can lead to relapse once treatment has been discontinued.
In addition to or instead of taking medication, a therapist can help you learn how to identify and manage the triggers that cause you to have panic attacks. Therapy can also help you manage your fear of leaving home or being in open spaces, and it may include one-on-one sessions with a therapist as well as group therapy classes.
It’s also important to note that agoraphobia has something to do with improper balances of chemicals in the brain. Learning how to manage agoraphobia involves adjusting these chemical levels or finding an alternative when they cannot be adjusted directly. We’ll talk about this more in a minute when we mention medications and other treatments for better coping skills.
Is agoraphobia a severe mental illness?
Sometimes agoraphobia is described as a severe mental illness, but in fact it is an anxiety disorder. People with this condition experience attacks of extreme anxiety among crowds or in open spaces. They may panic when away from home, and some are even housebound for their safety.
Agoraphobia only affects the person experiencing it-and while they may be scared of being outside, they usually want to get better so they don’t have to remain at home. Therapy can help people develop strategies for dealing with crowded places and otherwise adjust to life without fearing being outside of the home too much. Events have been held at malls specifically for people with agoraphobia are designed to help provide safe environments where previously feared things can be done.
How do you calm down ?
It depends on what you’re feeling. It may be that you’re just living in a really hectic world and need to get more time to yourself. You might find that by becoming more social with others or by joining clubs that fit your interests, it lessens the time of year when you feel the most anxious. If it’s something specific, like getting out of bed before noon, try setting alarms for times instead of having one very strict wake up call every day.
Conclusion: If you are experiencing any of these symptoms, don’t hesitate to contact our doctors today. We’re here for you and want nothing more than to help get your life back on track! Let’s work together so that we can find the right treatment option for you. You deserve it!